Zumba Gold is an easy to follow program that lets you move to the beat at your own speed. It’s an invigorating, community-oriented dance-fitness class that feels fresh and most of all exhilarating! Classes will provide modified, low-impact moves for active older adults or anyone looking for a low impact, low intensity workout. Come lose yourself in the Latin music and rhythms that will make you feel uplifted!
Instructor: Maaike Seaward
If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click http://Cyber-Seniors Kerby Centre – Kerby Centre for the 55+
This is a recurring class running each Thursday.
To register, please contact Kari Stone, Manager of Education & Recreation at email@example.com