Date(s) - January 22, 2019
11:00 am - 12:00 pm
You will learn total body relaxation, both mind and body. Techniques will also assist with reducing heart rate and blood pressure. Make sure you bring a pillow and a blanket.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Don Muldoon