Date(s) - January 15, 2020 - March 18, 2020
9:30 am - 10:30 am
Designed for older adults, this fat-burning workout combines cardio kickboxing with body-sculpting HIIT moves. Get lean, get toned, and feel unstoppable in the class that’s high-energy and super addicting! We bring out the music and pump up the energy, kicking and punching our way to knockout results. And when the entire room is in rhythm, it’s easy to forget you’re working out and hard to remember why you didn’t join sooner.
Ready to become a total knockout, sign up today!
To register with PayPal, a 2020 Kerby membership is required.
2020 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Oxana Kolesova
**This class runs on Wednesdays during the scheduled dates.**