Date(s) - January 13, 2020 - March 23, 2020
1:00 pm - 2:00 pm
Having good balance and strong support muscles are key in fall prevention. This class will focus on core muscle strength and balance in a safe environment, with the goal of keeping you active and independent.
To register with PayPal, a 2020 Kerby membership is required.
2020 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Angie Friesen
**This class runs on Mondays during the scheduled dates.**
NOTE: NO Class Feb 17