Courses & Events

Winter A04 – Muscle Strength and Core Balance

Registration starts December 1, 2021

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

2022 Kerby memberships are available now through the Kerby Centre Education & Recreation Department and Membership Desk.

Instructor: Dan Leung

Location: Gymnasium

**This class runs on Fridays during the scheduled dates.**

FEE:

  • $49 Kerby Member
  • $79 Non-Member

 

To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com 

Muscle Strength & Core Balance

When

Friday 14 January, 2022 - Friday 04 March, 2022
9:00 am - 10:00 am

Where

Kerby Centre