Winter A04: Fitness with Dan Monday
Date/Time
Date(s) - January 13, 2020 - March 23, 2020
10:05 am - 11:00 am
Location
Kerby Centre
Categories
Traditional aerobics class with emphasis on cardiovascular training. Options are given for strength training, using weights or resistance bands. You are encouraged to work at your own pace.
To register with PayPal, a 2020 Kerby membership is required.
2020 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Dan Leung
Room: Gymnasium
**This class runs on Mondays during the scheduled dates.**
NOTE: NO Class on: Feb 17