Date(s) - January 23, 2018
1:00 pm - 2:00 pm
This dynamic series of workshops are focused on self-care, creating community, and highlighting everyday joys and graces. Presented by life coach and speaker, Helga Bender, MThS, Helga provides seminars and individual coaching specializing in life challenges, stress relief and for rebuilding for an inspired Life.
Bouncing Back – The Art of Renewing you Resilience: Learn practical techniques for handling stress and for renewing your resilience. Discover how to create your own courageous story.
To register for this free workshop, please call 403-705-3233.
Instructor: Helga Bender