Date(s) - August 12, 2019 - August 26, 2019
9:00 am - 10:00 am
Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Adrian Buczek
**This class runs on Mondays during the scheduled dates.**