Date(s) - July 10, 2019 - July 31, 2019
1:00 pm - 1:55 pm
Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Adrian Buczek
Room: Room 205
**This class runs on Wednesdays during the scheduled dates.**
Bookings are closed for this event.