Date(s) - April 08, 2020 - June 17, 2020
9:30 am - 10:30 am
Strengthen, lengthen and stabilize your entire body while gaining better posture. Improve your core muscles through Pilates based mat exercises, gain total body flexibility with yoga inspired stretches and improve your balance with some functional standing work. Options given for all levels.
Please Note: Pilates ball & band are required and available to purchase, please check with Education & Recreation for details.
To register with PayPal, a 2020 Kerby membership is required.
2020 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Sandi Seto
**This class runs on Wednesdays during the scheduled dates**
NOTE: No Class May 20