Date(s) - April 08, 2019 - June 24, 2019
11:15 am - 12:15 pm
Strength is intrinsic to daily function. This program includes exercises to strengthen the major muscle groups needed for performing daily activities, as well as improve mobility and balance, range of motion and coordination.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Elena Bratishchenko
**This class runs on Mondays during the scheduled dates.**
NOTE: No Class May 20, June 3