Courses & Events

Muscle Strength and Core Balance

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

Instructor: Dan Leung


If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click

**This class runs on Fridays during the scheduled dates.**

To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or 

Muscle Strength & Core Balance


Friday 20 May, 2022
11:30 am - 12:30 pm