Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.
Instructor: Dan Leung
If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click https://www.kerbycentre.com/cyberseniors/
**This class runs on Fridays during the scheduled dates.**
To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or firstname.lastname@example.org