Courses & Events

Muscle Strength and Core Balance

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

Instructor: Dan Leung

Location: ZOOM

If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click https://www.kerbycentre.com/cyberseniors/

FEE: FREE

This is a recurring class running each Friday.

To register, please contact Henrietta Fisher, Assistant to Education & Recreation at henriettaf@kerbycentre.com

When

Friday 11 June, 2021
9:30 am - 10:30 am

Where

ZOOM