Movement Learning is an educational system based on the integration of our motor, sensory and cognitive learning.
The instructor will guide you through small simple movements designed to create greater self-awareness. Rather than trying to memorize the instructions for moving correctly, students will bring their focus to new sensations experienced through these playful, exploratory movements.
The focus is on moving comfortably within oneself to increase mobility—all movements are done on a mat on the floor and no experience needed.
NOTE: No Class April 2, 2021
Instructor: Ryan Hoffman
If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click http://Cyber-Seniors Kerby Centre – Kerby Centre for the 55+
For further information, please contact Henrietta Fisher, Education & Recreation firstname.lastname@example.org
Kerby Member: $39
If you are new to Movement Learning, contact us for drop in pricing.