Courses & Events

FALL SESSION II A18: Muscle Strength and Core Balance

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

Instruction: Dan Leung

Location: ZOOM

This class runs on Fridays during the scheduled dates.

For Registration, please contact Education and Recreation at 403-705-3233.

(On-line registration coming soon)

FEE: FREE

When

Friday 09 October, 2020 - Friday 30 October, 2020
9:30 am - 10:30 am

Where

ZOOM