Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.
Instructor: Adrian Buczek
For Registration, please contact Education and Recreation at 403-705-3233.
NOTE: This class runs on Wednesdays during the scheduled dates.
(On-line registration coming soon)
FEE: Members $26 Non Member $56