Date(s) - September 17, 2019 - November 26, 2019
1:00 pm - 2:00 pm
St. Andrew's Centre
In this class you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor easily, and a chair will be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Angie Friesen
Room: St. Andrew’s Centre
**This class runs on Tuesdays during the scheduled dates.**