Date(s) - September 16, 2019 - December 09, 2019
11:00 am - 12:00 pm
In this class you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off the floor, but a chair can be used for additional confidence in the class. Come for an enjoyable hour of exercise in a safe and supportive environment! Please provide your own yoga mat.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Angie Friesen
**This class runs on Mondays during the scheduled dates.**
NOTE: No Class on Oct 14, Nov 4, Nov 11