Date(s) - September 13, 2019 - December 13, 2019
9:30 am - 10:20 am
Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Dan Leung
**This class runs on Fridays during the scheduled dates.**
NOTE: No Class Sep 20, Nov 22