Date(s) - October 29, 2019
10:00 am - 12:00 pm
We originally didn’t need fitness goals or athletic competition in order to move. As young children, we all played our way through some enormous developmental and behavioral changes. If we can engage a similar process, as adults, it’s possible to relearn some of the basic movement competencies we had as children. This workshop will feature certified instruction in Feldenkrais Method® movement classes, a kind of structured play that helps adults play their way to better posture, balance, and coordination. The seminar is appropriate for any level of movement limitation; just come ready to play.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Ryan Hoffman
Bookings are closed for this event.