Courses & Events

FALL A08: Yoga for You – Multi-Level

Open to all levels, you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Please provide your own yoga mat.

Instructor: Angie Friesen

INSTRUCTION ZOOM

FEE: FREE

When

Friday 11 September, 2020 - Friday 02 October, 2020
11:00 am - 12:00 pm