Courses & Events

FALL A07: Muscle Strength & Core Balance

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Available equipment will be used to train muscles associated with activities for daily living.

Instructor: Dan Leung

INSTRUCTION ZOOM

FEE: FREE

Please contact Education and Recreation to register for this class at 403-705-3233 or emailing henriettaf@kerbycentre.com

 

When

Friday 11 September, 2020 - Wednesday 07 October, 2020
9:30 am - 10:30 am

Notes

This event is available to Kerby members only. Get your membership now.