Date(s) - September 09, 2019 - December 02, 2019
1:00 pm - 2:00 pm
Having good balance and strong support muscles are key in fall prevention. This class will focus on core muscle strength and balance in a safe environment, with the goal of keeping you active and independent.
To register with PayPal, a 2019 Kerby membership is required.
2019 Kerby memberships are available now through the Kerby Centre Membership Department.
**This class runs on Mondays during the scheduled dates.**
NOTE: NO Class Sep 30, Oct 14, Nov 11