Chen Tai Chi & Tai Chi Qi Gong is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.
Instructor: Adrian Buczek
INSTRUCTION THROUGH ZOOM
Please call Education and Recreation to register for this class at 403-705-3233 to or by email at email@example.com
**This class runs on Tuesdays during the scheduled dates.**