Courses & Events

Chen Tai Chi and Tai Chi Qi Gong

Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.

Instructor:  Adrian Buczek

Location: ZOOM

If you require assistance setting up Zoom, please contact Cyber Seniors at 844-918-3444. For more information about Cyber Seniors click


This is a recurring class running each Tuesday.

To register, please contact Henrietta Fisher, Assistant to Education & Recreation at


Tuesday 04 May, 2021
1:30 pm - 2:30 pm