Courses & Events

A65 – Gentle Return to Fitness

Registration starts August 3, 2021

Welcome back to fitness! We are going to take this slow. Coming back from a year of Covid lock down or healing from injury/surgeries can make you feel like you are starting from scratch. If you want to start slow and get back into the swing of it, you are not alone. Let us help you stretch your mind and body by learning ways to improve your wellness, breath work and core activation.

2021 Kerby memberships are available now through the Kerby Centre Information Department.

Instructor:  Bonnie Field

Location: Room 205

NO Class: September 23, 2021

**This class runs on Thursdays during the scheduled dates.**

FEE:

  • Kerby Member $39
  • Non-Member $69

 

To register, please contact Henrietta Fisher, Education & Recreation at 403-705-3233 or henriettaf@kerbycentre.com

When

Thursday 02 September, 2021 - Thursday 14 October, 2021
9:00 am - 10:00 am

Where

Room 205