Traditional aerobics class with emphasis on cardiovascular training. Resistance bands will be used and are available to purchase. You are encouraged to work at your own pace.
To register with PayPal, a 2020 Kerby membership is required.
2020 Kerby memberships are available now through the Kerby Centre Membership Department.
Instructor: Dan Leung
**This class runs on Wednesdays during the scheduled dates.**