Traditional aerobics class with emphasis on cardiovascular training. Minimal strength training, using resistance bands. You are encouraged to work at your own pace.
We have implemented a number of safety changes and guidelines.
To learn more and to register, please call 403-705-3233.
Registration starts at 8:00 a.m. JULY 31, 2020
Cost: $20.00
Instructor: Dan Leung
Room: Gymnasium
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